Atiu

Travel Guide

Atiu which includes rocky coastline as well as a family
Atiu which includes rocky coastline as well as a family
Atiu showing a sunset and rocky coastline
Taungaroro Beach which includes surf
Atiu which includes rugged coastline

A tropical wilderness of vast untouched beaches and stunning birdlife will capture your imagination. See kopeka birds, found only on this island.

The island of Atiu, with limited towns and few cars, is a peaceful tropical getaway. Find secluded beaches relatively untouched by humanity. The surrounding reef system is perfect for snorkeling, diving and fishing, while the central tropical rainforest and plateau make this a fascinating island for exploring nature’s wonders.

Atiu is in the southern group of Cook Islands that emerged from the sea more than 8 million years ago. Explore the coral limestone reef, known as makatea, surrounding the island. On land, the makatea is covered in thick jungle. Several villages are located on the island’s central plateau.

Relax on a long tranquil beach or lounge in the shade of a coconut tree. Snorkel or dive in the lagoon and surrounding marine reserve. Occasional breaks in the reef make it possible to catch deep-sea fish quite close to shore.

Also known as Enuamanu (Land of the Birds), the island has many species of tropical birds. See the exotic white-capped noddy, the Bobby Brown, the tavake and the great frigate. Listen for calls of the native kingfisher echoing through the jungle. In the limestone caves are rare kopeka birds that navigate through the dark using clicking sounds.

Sail to the untouched island of Takutea, 17 miles (27 kilometers) northwest of Atiu, to glimpse the bird and turtle sanctuary and scuba dive on unspoiled coral reefs.

The island has many caves, the most popular of which is the Anatakitaki Cave. Walk through caverns between stalactites and stalagmites and swim by candlelight in a subterranean pool.Domestic flights operate from Rarotonga to Atiu. If you plan to trek, bring good walking shoes as the makatea can be jagged and uneven.

The Edgewater Resort & Spa

The Edgewater Resort & Spa

3.5 out of 5
Avarua Rarotonga
The price is ₩200,028 per night from Mar 4 to Mar 5
₩200,028
₩230,032 total
Mar 4 - Mar 5
includes taxes & fees
Book a stay at this beach resort in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff and the clean rooms in ...
8.4/10 Very Good! (1,001 reviews)
Nothing wrong with the hotel, room or staff but also not particularly inspiring. Spaghetti House was good for supper. Only stayed one night whilst travelling back to the UK. Much better places on Rarotonga if you’re staying longer.

Reviewed on Feb 26, 2026

The Edgewater Resort & Spa
The Rarotongan Beach Resort & Lagoonarium

The Rarotongan Beach Resort & Lagoonarium

4 out of 5
Aroa Beach Marine Reserve, Arorangi Rarotonga
The price is ₩252,229 per night from Mar 10 to Mar 11
₩252,229
₩290,063 total
Mar 10 - Mar 11
includes taxes & fees
Book a stay at this beach hotel in Rarotonga. Enjoy free parking, 2 restaurants, and a private beach. Our guests praise the helpful staff and the family amenities ...
8/10 Very Good! (515 reviews)
Yes

Reviewed on Feb 12, 2026

The Rarotongan Beach Resort & Lagoonarium
Club Raro Resort – Adults Only

Club Raro Resort – Adults Only

3 out of 5
Ara Tapu Rarotonga
The price is ₩181,705 per night from Mar 14 to Mar 15
₩181,705
₩208,961 total
Mar 14 - Mar 15
includes taxes & fees
Book a stay at this beach resort in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff and the clean rooms in ...
8.2/10 Very Good! (1,001 reviews)
Room was spotless . Staff even picked up and folded clothes I had left on floor . Yogi the maintenance man was happy to take away a broken leather thong and repair it for me overnight , so obliging

Reviewed on Feb 26, 2026

Club Raro Resort – Adults Only
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.
Kia Orana Villas and Spa

Kia Orana Villas and Spa

4 out of 5
2 Ariki Road Rarotonga
Book a stay at this business-friendly aparthotel in Rarotonga. Enjoy free WiFi, free parking, and breakfast (surcharge). Our guests praise the helpful staff ...
9.6/10 Exceptional! (98 reviews)
Room was great. Staff was amazing and Joe was kind allowing us to have breakfast earlier thank opening time on our first morning.

Reviewed on Nov 18, 2025

Kia Orana Villas and Spa
Tropical Sands

Tropical Sands

3 out of 5
Muri Village (4 minutes away) Rarotonga
Book a stay at this beach apartment in Rarotonga. Enjoy free parking, a beach locale, and WiFi (surcharge). Popular attractions Muri Beach and Avana Harbour ...
9.2/10 Wonderful! (126 reviews)
We can't fault the attention and excellent service Kanoe & Rudy gave us. The room was spotless and very well equipped and the deck was huge which we found a real bonus.

Reviewed on Dec 31, 2025

Tropical Sands
Ocean Escape Resort&Spa

Ocean Escape Resort&Spa

4 out of 5
1 Ara Tapu, Turangi Village Rarotonga Rarotonga
Book a stay at this beach aparthotel in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Popular attractions Muri Beach and Avana Harbour are located ...
9.8/10 Exceptional! (40 reviews)
Amazing stay! Great location close to Miri beach but you will probably want to rent a car either way. The staff including Barry and Nick are all outstanding. The onsite spa also great!

Reviewed on Feb 22, 2026

Ocean Escape Resort&Spa
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

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