No matter where you're coming from, flying can be a pleasant experience if you're prepared. We've made a list of handy tips that will get your Nutrioso escape started on the right foot.What to pack in your hand luggage:
- The trick to having a worry-free travel experience is to be prepared. First up, the essentials: passport, boarding pass, cash and vital medications. Next, bring items that'll help keep you occupied, like your laptop or a few magazines. It's also smart to bring your chargers, a comfy neck pillow and a pair of earplugs. Last but not least, don't forget to squeeze in toiletries like a toothbrush, facial wipes and a spare change of clothes.
Do not pack the following items in your hand luggage:
- Put all your full-sized bottles of hair gel and hairspray in your checked luggage. Any liquids or gels in your carry-on bag larger than 3.4 ounces (100 milliliters) will be confiscated by authorities. Sharp objects, like a Swiss Army knife, and dangerous goods which are flammable or explosive, such as flares, chemicals agents and poisons, are also prohibited.
What to wear on a flight:
- Your number one priority is to be as comfortable as possible. Layer up with loose, breathable clothing and take a cardigan in case you get cold. Opt for well-fitting, flat shoes as your feet may swell during the journey. Leave the stilettos and heavy boots in your checked luggage.
- It's likely you've heard about DVT (deep vein thrombosis), a blood clot condition caused by prolonged periods of sitting. There are plenty of ways to reduce your risk. Don a pair of compression tights or socks, drink lots of water often and get your legs and feet moving. Wander around the cabin or perform some simple exercises in your seat.