์Œ๋ฐœ๋ ˆ ํ˜ธํ…” ๊ฒ€์ƒ‰: ์ง€๊ธˆ ์˜ˆ์•ฝ ๊ฐ€๋Šฅํ•œ ์ธ๊ธฐ ์ˆ™์†Œ

์‹œ์ž‘์ผ: ์ฒดํฌ์ธ ๋‚ ์งœ ํ•ญ๋ชฉ์ด ์„ ํƒ๋˜์—ˆ์Šต๋‹ˆ๋‹ค.
์ฒดํฌ์•„์›ƒ ๋‚ ์งœ
์ข…๋ฃŒ์ผ: ์ฒดํฌ์•„์›ƒ ๋‚ ์งœ
  • ๊ณ„ํš์ด ๋ณ€๊ฒฝ๋˜์–ด๋„ ์•ˆ์‹ฌ

    ๋ฌด๋ฃŒ ์ทจ์†Œ๊ฐ€ ๊ฐ€๋Šฅํ•œ ํ˜ธํ…” ์˜ˆ์•ฝ
  • ๋‚˜๋ฅผ ์œ„ํ•œ ์—ฌํ–‰ ์„ ๋ฌผ

    ๋กœ๊ทธ์ธํ•˜๋ฉด ์ˆ˜์ฒœ ๊ฐœ ํ˜ธํ…” 10% ์ด์ƒ ํ• ์ธ
  • ๋งˆ์Œ์— ๋”ฑ ๋งž๋Š” ์˜ต์…˜

    ์•ฝ 100๋งŒ ๊ฐœ์˜ ์ „ ์„ธ๊ณ„ ์ˆ™๋ฐ• ์‹œ์„ค ๊ฒ€์ƒ‰ ๊ฐ€๋Šฅ

๋‹ค์Œ ๋‚ ์งœ์˜ ์š”๊ธˆ ํ™•์ธ

ํ•„ํ„ฐ๋ง ๊ธฐ์ค€

๊ณ ๊ฐ ํ‰์ 
๊ณ ๊ฐ ํ‰์ 
์ˆ™๋ฐ• ์‹œ์„ค ๋“ฑ๊ธ‰

์ธ๊ธฐ ๋งŽ์€ ์Œ๋ฐœ๋ ˆ ํ˜ธํ…”

์Œ๋ฐ”๋ ˆ ๋กœ์ฆˆ์šฐ๋“œ ํ˜ธํ…”

์Œ๋ฐ”๋ ˆ ๋กœ์ฆˆ์šฐ๋“œ ํ˜ธํ…”
4.0์„ฑ๊ธ‰ ์ˆ™๋ฐ• ์‹œ์„ค
Mbale
ํ˜„์žฌ ์š”๊ธˆ โ‚ฉ48,213
์ด ์š”๊ธˆ: โ‚ฉ70,191
์„ธ๊ธˆ ๋ฐ ์ˆ˜์ˆ˜๋ฃŒ ํฌํ•จ
12์›” 16์ผ ~ 12์›” 17์ผ
์Œ๋ฐ”๋ ˆ ๋กœ์ฆˆ์šฐ๋“œ ํ˜ธํ…”

๋กœ์‹œ ํ˜ธํ…”

๋กœ์‹œ ํ˜ธํ…”
3.5์„ฑ๊ธ‰ ์ˆ™๋ฐ• ์‹œ์„ค
Mbale
ํ˜„์žฌ ์š”๊ธˆ โ‚ฉ75,138
์ด ์š”๊ธˆ: โ‚ฉ88,663
์„ธ๊ธˆ ๋ฐ ์ˆ˜์ˆ˜๋ฃŒ ํฌํ•จ
1์›” 14์ผ ~ 2026๋…„ 1์›” 15์ผ
๋กœ์‹œ ํ˜ธํ…”

๋” ์ŠคํŒŸ ํ˜ธํ…”

๋” ์ŠคํŒŸ ํ˜ธํ…”
2.0์„ฑ๊ธ‰ ์ˆ™๋ฐ• ์‹œ์„ค
Mbale
10์  ๋งŒ์  ์ค‘ 10.0์ , ์ตœ๊ณ ์˜ˆ์š”, (1)
โ€œAbsolutely the best stay in Mbale would go bck every time!โ€
๋ฏธ๊ตญ
Stephanie
ํ˜„์žฌ ์š”๊ธˆ โ‚ฉ40,575
์ด ์š”๊ธˆ: โ‚ฉ47,878
์„ธ๊ธˆ ๋ฐ ์ˆ˜์ˆ˜๋ฃŒ ํฌํ•จ
12์›” 16์ผ ~ 12์›” 17์ผ
๋” ์ŠคํŒŸ ํ˜ธํ…”

์นด์‚ฌ ๋ธ ํˆฌ๋ฆฌ์Šคํƒ€

์นด์‚ฌ ๋ธ ํˆฌ๋ฆฌ์Šคํƒ€
2.5์„ฑ๊ธ‰ ์ˆ™๋ฐ• ์‹œ์„ค
Mbale
10์  ๋งŒ์  ์ค‘ 7.6์ , ์ข‹์•„์š”, (14)
โ€œStaff is excellent! Love the view at the top and the breakfast with the cappuccinosโ€
๋ฏธ๊ตญ
Tricia
ํ˜„์žฌ ์š”๊ธˆ โ‚ฉ30,055
์ด ์š”๊ธˆ: โ‚ฉ35,465
์„ธ๊ธˆ ๋ฐ ์ˆ˜์ˆ˜๋ฃŒ ํฌํ•จ
12์›” 16์ผ ~ 12์›” 17์ผ
์นด์‚ฌ ๋ธ ํˆฌ๋ฆฌ์Šคํƒ€

๋ฆฌ์น˜ ํ˜ธํ…”์ฆˆ ์•ค ์‚ฌํŒŒ๋ฆฌ์Šค

๋ฆฌ์น˜ ํ˜ธํ…”์ฆˆ ์•ค ์‚ฌํŒŒ๋ฆฌ์Šค
3.0์„ฑ๊ธ‰ ์ˆ™๋ฐ• ์‹œ์„ค
Mbale
10์  ๋งŒ์  ์ค‘ 8.0์ , ๋งค์šฐ ์ข‹์•„์š”, (1)
โ€œThe staff were really welcoming and supportive. The rooms were a bit tired, but adequateโ€
์˜๊ตญ
Karen
๋ฆฌ์น˜ ํ˜ธํ…”์ฆˆ ์•ค ์‚ฌํŒŒ๋ฆฌ์Šค

์ผ€์ด์•ผ๊ธฐ ํ˜ธํ…”

์ผ€์ด์•ผ๊ธฐ ํ˜ธํ…”
2.5์„ฑ๊ธ‰ ์ˆ™๋ฐ• ์‹œ์„ค
Mbale
์ผ€์ด์•ผ๊ธฐ ํ˜ธํ…”

์—˜๊ณค ํ•˜์ด์ธ  ๋ชจํ…”

์—˜๊ณค ํ•˜์ด์ธ  ๋ชจํ…”
3.5์„ฑ๊ธ‰ ์ˆ™๋ฐ• ์‹œ์„ค
Mbale
10์  ๋งŒ์  ์ค‘ 7.0์ , ์ข‹์•„์š”, (2)
โ€œThe staff were charming and helpful. What was unsettling is that they did not know we were coming, in spite of our Expedia booking, nor knew that we had paid. Nor did they have internet access 'we are working on it' which made checking the evidence of our payment challenging.โ€
์˜๊ตญ
Mrs Phillida
์—˜๊ณค ํ•˜์ด์ธ  ๋ชจํ…”

์Œ๋ฐœ๋ ˆ ๋ฆฌ์กฐํŠธ ํ˜ธํ…”

์Œ๋ฐœ๋ ˆ ๋ฆฌ์กฐํŠธ ํ˜ธํ…”
5.0์„ฑ๊ธ‰ ์ˆ™๋ฐ• ์‹œ์„ค
Mbale
10์  ๋งŒ์  ์ค‘ 9.0์ , ๋งค์šฐ ํ›Œ๋ฅญํ•ด์š”, (28)
โ€œNice place to stayโ€
๋ฏธ๊ตญ
Muzamal
ํ˜„์žฌ ์š”๊ธˆ โ‚ฉ200,868
์ด ์š”๊ธˆ: โ‚ฉ237,024
์„ธ๊ธˆ ๋ฐ ์ˆ˜์ˆ˜๋ฃŒ ํฌํ•จ
12์›” 16์ผ ~ 12์›” 17์ผ
์Œ๋ฐœ๋ ˆ ๋ฆฌ์กฐํŠธ ํ˜ธํ…”

์™€๋‚ ๋ ˆ ํด์Šค ๋กœ์ง€

์™€๋‚ ๋ ˆ ํด์Šค ๋กœ์ง€
2.0์„ฑ๊ธ‰ ์ˆ™๋ฐ• ์‹œ์„ค
Mbale
ํ˜„์žฌ ์š”๊ธˆ โ‚ฉ90,166
์ด ์š”๊ธˆ: โ‚ฉ106,396
์„ธ๊ธˆ ๋ฐ ์ˆ˜์ˆ˜๋ฃŒ ํฌํ•จ
12์›” 16์ผ ~ 12์›” 17์ผ
์™€๋‚ ๋ ˆ ํด์Šค ๋กœ์ง€

ํŒŒํŠธ๋ฆฌ๋‚˜ ํ˜ธํ…”

ํŒŒํŠธ๋ฆฌ๋‚˜ ํ˜ธํ…”
3.0์„ฑ๊ธ‰ ์ˆ™๋ฐ• ์‹œ์„ค
Mbale
ํ˜„์žฌ ์š”๊ธˆ โ‚ฉ33,987
์ด ์š”๊ธˆ: โ‚ฉ40,105
์„ธ๊ธˆ ๋ฐ ์ˆ˜์ˆ˜๋ฃŒ ํฌํ•จ
12์›” 16์ผ ~ 12์›” 17์ผ
ํŒŒํŠธ๋ฆฌ๋‚˜ ํ˜ธํ…”

์Œ๋ฐ”๋ ˆ ํ™ฉ์ œ์˜ ๋ชจํ…”

์Œ๋ฐ”๋ ˆ ํ™ฉ์ œ์˜ ๋ชจํ…”
3.0์„ฑ๊ธ‰ ์ˆ™๋ฐ• ์‹œ์„ค
Mbale
์Œ๋ฐ”๋ ˆ ํ™ฉ์ œ์˜ ๋ชจํ…”

์›Œ์‹œ ์•ค๋“œ ์œŒ์Šค ํ˜ธํ…”

์›Œ์‹œ ์•ค๋“œ ์œŒ์Šค ํ˜ธํ…”
3.5์„ฑ๊ธ‰ ์ˆ™๋ฐ• ์‹œ์„ค
Mbale
10์  ๋งŒ์  ์ค‘ 6.2์ , (13)
โ€œIt was Excellent services and quite ,safe place for travellers to stay โ€
๋ฏธ๊ตญ
Michael
ํ˜„์žฌ ์š”๊ธˆ โ‚ฉ112,707
์ด ์š”๊ธˆ: โ‚ฉ132,994
์„ธ๊ธˆ ๋ฐ ์ˆ˜์ˆ˜๋ฃŒ ํฌํ•จ
12์›” 16์ผ ~ 12์›” 17์ผ
์›Œ์‹œ ์•ค๋“œ ์œŒ์Šค ํ˜ธํ…”

์‹œํ‹ฐ์ฆŒ ์นดํŽ˜ & ์ฑ”๋ฒ„์Šค

์‹œํ‹ฐ์ฆŒ ์นดํŽ˜ & ์ฑ”๋ฒ„์Šค
3.0์„ฑ๊ธ‰ ์ˆ™๋ฐ• ์‹œ์„ค
Mbale
์‹œํ‹ฐ์ฆŒ ์นดํŽ˜ & ์ฑ”๋ฒ„์Šค

์—˜๊ณค ํ•˜์ด์ธ  ๋ชจํ…” & ์ŠคํŒŒ

์—˜๊ณค ํ•˜์ด์ธ  ๋ชจํ…” & ์ŠคํŒŒ
2.5์„ฑ๊ธ‰ ์ˆ™๋ฐ• ์‹œ์„ค
Mbale
ํ˜„์žฌ ์š”๊ธˆ โ‚ฉ56,345
์ด ์š”๊ธˆ: โ‚ฉ66,482
์„ธ๊ธˆ ๋ฐ ์ˆ˜์ˆ˜๋ฃŒ ํฌํ•จ
12์›” 16์ผ ~ 12์›” 17์ผ
์—˜๊ณค ํ•˜์ด์ธ  ๋ชจํ…” & ์ŠคํŒŒ

๋งˆ์šดํŠธ ์—˜๊ณค ํ˜ธํ…”

๋งˆ์šดํŠธ ์—˜๊ณค ํ˜ธํ…”
3.5์„ฑ๊ธ‰ ์ˆ™๋ฐ• ์‹œ์„ค
Mbale
10์  ๋งŒ์  ์ค‘ 8.4์ , ๋งค์šฐ ์ข‹์•„์š”, (5)
โ€œClean and comfortable accommodation in Mbale with lush gardensโ€
๋ฏธ๊ตญ
Giovanna
๋งˆ์šดํŠธ ์—˜๊ณค ํ˜ธํ…”

์Œ๋ฐœ๋ ˆ ์ฝ”ํŠธ์Šค ๋ทฐ ํ˜ธํ…”

์Œ๋ฐœ๋ ˆ ์ฝ”ํŠธ์Šค ๋ทฐ ํ˜ธํ…”
3.5์„ฑ๊ธ‰ ์ˆ™๋ฐ• ์‹œ์„ค
Mbale
10์  ๋งŒ์  ์ค‘ 5.0์ , (2)
โ€œThe stay was great. The only issue was that Hotels.com hadnโ€™t passed our booking through to the hotel in spite of confirming our booking. Fortunately the hotel was not full and they were able to accommodate our party of eight. Had the booking not been lost the hotel would have got five stars. The staff were truly excellent. Itโ€™s a shame the same cannot be said of hotels.com communications with the hotel.โ€
์˜๊ตญ
Geoff
์Œ๋ฐœ๋ ˆ ์ฝ”ํŠธ์Šค ๋ทฐ ํ˜ธํ…”

ํžํƒ‘ ํ˜ธํ…”

ํžํƒ‘ ํ˜ธํ…”
2.5์„ฑ๊ธ‰ ์ˆ™๋ฐ• ์‹œ์„ค
Mbale
ํžํƒ‘ ํ˜ธํ…”

๊ทธ๋ฆฐ ๊ฐ€๋“  ํ˜ธํ…”

๊ทธ๋ฆฐ ๊ฐ€๋“  ํ˜ธํ…”
3.0์„ฑ๊ธ‰ ์ˆ™๋ฐ• ์‹œ์„ค
Mbale
๊ทธ๋ฆฐ ๊ฐ€๋“  ํ˜ธํ…”

์นด๋…ธ์Šค ํ˜ธํ”„ ์ปดํ”Œ๋ ‰์Šค ์ธ

์นด๋…ธ์Šค ํ˜ธํ”„ ์ปดํ”Œ๋ ‰์Šค ์ธ
3.0์„ฑ๊ธ‰ ์ˆ™๋ฐ• ์‹œ์„ค
Mbale
์นด๋…ธ์Šค ํ˜ธํ”„ ์ปดํ”Œ๋ ‰์Šค ์ธ

R & R ๊ฐ€๋“ 

R & R ๊ฐ€๋“ 
3.0์„ฑ๊ธ‰ ์ˆ™๋ฐ• ์‹œ์„ค
Mbale
10์  ๋งŒ์  ์ค‘ 2.0์ , (1)
โ€œThis was a complete scam. Although we booked and paid via Hotels.com, when we arrived, they said they had no record of pur booking and insisted that we pay (again) at the desk. DO NOT BOOK!โ€
์•„์ผ๋žœ๋“œ
์ต๋ช…์˜ ์—ฌํ–‰๊ฐ
R & R ๊ฐ€๋“ 
ํ‘œ์‹œ๋œ ์š”๊ธˆ์€ ์ง€๋‚œ 24์‹œ๊ฐ„ ์ด๋‚ด ์„ฑ์ธ 2๋ช… 1๋ฐ• ๊ธฐ์ค€ ์ตœ์ €๊ฐ€์ž…๋‹ˆ๋‹ค. ์š”๊ธˆ๊ณผ ์˜ˆ์•ฝ ๊ฐ€๋Šฅ ์—ฌ๋ถ€๋Š” ๋ณ€๊ฒฝ๋  ์ˆ˜ ์žˆ์œผ๋ฉฐ, ์ถ”๊ฐ€ ์•ฝ๊ด€์ด ์ ์šฉ๋  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
๋กœ๊ทธ์ธ ์‹œ ์ˆ˜์ฒœ ๊ฐœ ํ˜ธํ…” ํ‰๊ท  15% ํ• ์ธ

์Œ๋ฐœ๋ ˆ์— ๋Œ€ํ•ด ์ž์„ธํžˆ ์•Œ์•„๋ณด๊ธฐ

์Œ๋ฐœ๋ ˆ์—์„œ๋Š” ๋Œ€ํ•™๊ฐ€ ๋ถ„์œ„๊ธฐ ๋“ฑ์„ ๊ธฐ๋Œ€ํ•˜์…”๋„ ์ข‹์•„์š”!

์Œ๋ฐœ๋ ˆ์˜ ์ธ๊ธฐ ํ˜ธํ…” ์ด์šฉ ํ›„๊ธฐ

์ €๋ ดํ•œ ์Œ๋ฐœ๋ ˆ ์ˆ™์†Œ

์ž์ฃผ ๋ฌป๋Š” ์งˆ๋ฌธ(FAQ)

์Œ๋ฐœ๋ ˆ์—์„œ ๊ฐ€์žฅ ์ข‹์€ ์ˆ™๋ฐ• ์‹œ์„ค์€ ์–ด๋””์ธ๊ฐ€์š”?
๊ณ ๊ฐ ๋ฐ์ดํ„ฐ์— ๋”ฐ๋ฅด๋ฉด ๊ฐ€์žฅ ์ถ”์ฒœํ•  ๋งŒํ•œ ๊ณณ์€ ์Œ๋ฐœ๋ ˆ ๋ฆฌ์กฐํŠธ ํ˜ธํ…”์ž…๋‹ˆ๋‹ค. ์ด ํ˜ธํ…”์—๋Š” ํ’€์„œ๋น„์Šค ์ŠคํŒŒ ๋ฐ 3 ๊ฐœ์˜ ๋ ˆ์Šคํ† ๋ž‘ ๋“ฑ์ด ๋งˆ๋ จ๋˜์–ด ์žˆ์–ด์š”. ๋˜ ๋‹ค๋ฅธ ์ถ”์ฒœ ์ˆ™๋ฐ• ์‹œ์„ค๋กœ๋Š” ์™€๋‚ ๋ ˆ ํด์Šค ๋กœ์ง€ ๋ฐ ์›Œ์‹œ ์•ค๋“œ ์œŒ์Šค ํ˜ธํ…”๋„ ์žˆ์–ด์š”. ์˜ˆ์•ฝ์ด ๊ฐ€๋Šฅํ•œ ์Œ๋ฐœ๋ ˆ์˜ ์ธ๊ธฐ ํ˜ธํ…” ๋˜๋Š” ํœด๊ฐ€์šฉ ์ฃผํƒ์„ ๋ชจ๋‘ ํ™•์ธํ•ด ๋ณด์„ธ์š”.
์Œ๋ฐœ๋ ˆ ํ˜ธํ…” ์˜ˆ์•ฝ์„ ์ทจ์†Œํ•ด์•ผ ํ•˜๋Š” ๊ฒฝ์šฐ ํ™˜๋ถˆ์„ ๋ฐ›์„ ์ˆ˜ ์žˆ๋‚˜์š”?
์˜ˆ, ํ™˜๋ถˆ๋ฐ›์œผ์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๋Œ€๋ถ€๋ถ„์˜ ํ˜ธํ…” ๊ฐ์‹ค ์˜ˆ์•ฝ์€ ํ˜ธํ…”์˜ ์ทจ์†Œ ๊ธฐํ•œ ์ „์— ์ทจ์†Œํ•˜๋Š” ๊ฒฝ์šฐ ์ „์•ก ํ™˜๋ถˆ๋˜๋ฉฐ, ์ผ๋ฐ˜์ ์œผ๋กœ ์ด ๊ธฐํ•œ์€ ์ฒดํฌ์ธ ๋‚ ์งœ ๊ธฐ์ค€ 24~48์‹œ๊ฐ„ ์ „์ž…๋‹ˆ๋‹ค. ํ™˜๋ถˆ ๋ถˆ๊ฐ€ ์˜ˆ์•ฝ์ธ ๊ฒฝ์šฐ์—๋„ ์˜ˆ์•ฝ ํ›„ 24์‹œ๊ฐ„ ์ด๋‚ด์— ์ทจ์†Œํ•˜๊ณ  ํ™˜๋ถˆ์ด ๊ฐ€๋Šฅํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ๊ฒ€์ƒ‰ ๊ฒฐ๊ณผ์—์„œ ์ „์•ก ํ™˜๋ถˆ ๊ฐ€๋Šฅ ํ•„ํ„ฐ๋กœ ์Œ๋ฐœ๋ ˆ์˜ ์œ ์—ฐํ•œ ํ˜ธํ…” ํŠน๊ฐ€ ์ƒํ’ˆ์„ ์ฐพ์•„๋ณด์„ธ์š”.
์Œ๋ฐœ๋ ˆ์—์„œ ์ €๋ ดํ•œ ์ˆ™์†Œ ์ค‘ ์ธ๊ธฐ ์žˆ๋Š” ๊ณณ์€ ์–ด๋””์ธ๊ฐ€์š”?
์ต์Šคํ”ผ๋””์•„ ๊ณ ๊ฐ ์ด์šฉ ํ›„๊ธฐ์— ๋”ฐ๋ฅด๋ฉด ์ˆ™๋ฐ• ๋น„์šฉ์ด ์ €๋ ดํ•œ ๊ณณ ์ค‘์—์„œ ์ตœ๊ณ ์˜ ์„ ํƒ์€ ๋ผ์บ„ ๋กœ์ง€ - ํ˜ธ์Šคํ…”์ž…๋‹ˆ๋‹ค. ์Œ๋ฐœ๋ ˆ์˜ ๊ฐ€์„ฑ๋น„ ํ˜ธํ…”์„ ๋ชจ๋‘ ํ™•์ธํ•ด ๋ณด์„ธ์š”.
์Œ๋ฐœ๋ ˆ์—์„œ ๋ฐ˜๋ ค๋™๋ฌผ๊ณผ ํ•จ๊ป˜ ์ด์šฉํ•˜๊ธฐ ๊ฐ€์žฅ ์ข‹์€ ํ˜ธํ…”์€ ์–ด๋””์ธ๊ฐ€์š”?
๋ฐ˜๋ ค๋™๋ฌผ์„ ๋™๋ฐ˜ํ•˜๊ธฐ์— ๊ฐ€์žฅ ์ข‹์€ ๊ณณ์€ ์›Œ์‹œ ์•ค๋“œ ์œŒ์Šค ํ˜ธํ…”์ž…๋‹ˆ๋‹ค. ์ด ํ˜ธํ…”์—๋Š” ๋ ˆ์Šคํ† ๋ž‘ ๋ฐ ์•ผ์™ธ ์ˆ˜์˜์žฅ๋„ ๋งˆ๋ จ๋˜์–ด ์žˆ์–ด์š”. ๋ฐ˜๋ ค๋™๋ฌผ์ด ํ—ˆ์šฉ๋˜๋Š” ๋‹ค๋ฅธ ์ข‹์€ ๊ณณ์œผ๋กœ๋Š” ํŒŒํŠธ๋ฆฌ๋‚˜ ํ˜ธํ…” ๋ฐ R & R ๊ฐ€๋“ ๋„ ์žˆ์–ด์š”. ๋” ๋งŽ์€ ์Œ๋ฐœ๋ ˆ์˜ ๋ฐ˜๋ ค๋™๋ฌผ ๊ฐ€๋Šฅ ํ˜ธํ…”์„ ํ™•์ธํ•ด ๋ณด์„ธ์š”.
์Œ๋ฐœ๋ ˆ์—์„œ ๊ฐ€์žฅ ๊ณ ๊ธ‰์Šค๋Ÿฌ์šด ํ˜ธํ…”์€ ์–ด๋””์ธ๊ฐ€์š”?
๊ณ ๊ธ‰์Šค๋Ÿฌ์šด ๊ณณ์—์„œ ์ˆ™๋ฐ•ํ•˜๋ ค๋Š” ์ต์Šคํ”ผ๋””์•„ ๊ณ ๊ฐ๋“ค์—๊ฒŒ ์ธ๊ธฐ๊ฐ€ ๋†’์€ ๊ณณ์€ ์Œ๋ฐœ๋ ˆ ๋ฆฌ์กฐํŠธ ํ˜ธํ…”์ž…๋‹ˆ๋‹ค. ์ด ๋Ÿญ์…”๋ฆฌ ํ˜ธํ…”์—๋Š” 3 ๊ฐœ์˜ ๋ ˆ์Šคํ† ๋ž‘ ๋ฐ 2 ๊ฐœ์˜ ๋ฐ” ๋“ฑ์ด ๋งˆ๋ จ๋˜์–ด ์žˆ์–ด์š”. ๋” ๋งŽ์€ ์Œ๋ฐœ๋ ˆ์˜ ๋Ÿญ์…”๋ฆฌ ํ˜ธํ…”์„ ๊ฒ€์ƒ‰ํ•ด ๋ณด์„ธ์š”.
์Œ๋ฐœ๋ ˆ์—์„œ ์ˆ˜์˜์žฅ์ด ์žˆ๋Š” ์ˆ™์†Œ๋Š” ์–ด๋””์ธ๊ฐ€์š”?
์Œ๋ฐœ๋ ˆ ๋ฆฌ์กฐํŠธ ํ˜ธํ…”: ์–ด๋ฆฐ์ด ์ˆ˜์˜์žฅ, ์•ผ์™ธ ์ˆ˜์˜์žฅ, 3 ๊ฐœ์˜ ๋ ˆ์Šคํ† ๋ž‘ ์ด์šฉ ๊ฐ€๋Šฅ. ์‹œ์„ค ๋‚ด์—์„œ ์ˆ˜์˜์žฅ์„ ์ œ๊ณตํ•˜๋Š” ๋‹ค๋ฅธ ๋‘ ๊ณณ์€ ์›Œ์‹œ ์•ค๋“œ ์œŒ์Šค ํ˜ธํ…” ๋ฐ ๋งˆ์šดํŠธ ์—˜๊ณค ํ˜ธํ…”์ž…๋‹ˆ๋‹ค. ์ˆ˜์˜์žฅ์ด ์žˆ๋Š” ์Œ๋ฐœ๋ ˆ ํ˜ธํ…”์„ ๋ชจ๋‘ ํ™•์ธํ•ด ๋ณด์„ธ์š”.
์Œ๋ฐœ๋ ˆ์—์„œ ๊ฐ€์žฅ ์ข‹์€ ์ŠคํŒŒ ํ˜ธํ…”์€ ์–ด๋””์ธ๊ฐ€์š”?
์Œ๋ฐœ๋ ˆ ๋ฆฌ์กฐํŠธ ํ˜ธํ…” ์˜ ๊ฒฝ์šฐ ์ตœ๊ณ ์˜ ๋Ÿญ์…”๋ฆฌํ•œ ์ŠคํŒŒ ํ˜ธํ…”๋กœ 3 ๊ฐœ์˜ ๋ ˆ์Šคํ† ๋ž‘, ํ”ผํŠธ๋‹ˆ์Šค ์„ผํ„ฐ, ๋ฏธ์šฉ์‹ค ๋ฐ ์•ผ์™ธ ์ˆ˜์˜์žฅ ๋“ฑ์„ ๊ฐ–์ถ”๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ํŽ˜์ด์…œ ํŠธ๋ฆฌํŠธ๋จผํŠธ, ๋ฐ”๋”” ์Šคํฌ๋Ÿฝ ๋˜๋Š” ์Šค์›จ๋ด์‹ ๋งˆ์‚ฌ์ง€ ์„œ๋น„์Šค๋ฅผ ์ œ๊ณตํ•˜๋Š” Karibu Health Club์—์„œ ์ง€์นœ ๋ชธ๊ณผ ๋งˆ์Œ์˜ ํ”ผ๋กœ๋ฅผ ํ’€์–ด ๋ณด์„ธ์š”. ์Œ๋ฐœ๋ ˆ์—์„œ ์ธ๊ธฐ ์žˆ๋Š” ๋‹ค๋ฅธ ์ŠคํŒŒ ํ˜ธํ…”๋กœ๋Š” ๋งˆ์šดํŠธ ์—˜๊ณค ํ˜ธํ…” ๋ฐ ์Œ๋ฐ”๋ ˆ ๋กœ์ฆˆ์šฐ๋“œ ํ˜ธํ…”๋„ ์žˆ์–ด์š”. ์Œ๋ฐœ๋ ˆ์˜ ์ŠคํŒŒ ํ˜ธํ…”์„ ๋ชจ๋‘ ํ™•์ธํ•ด ๋ณด์„ธ์š”.
์Œ๋ฐœ๋ ˆ ์ˆ™์†Œ์˜ ์ข‹์€ ์ ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?
์Œ๋ฐœ๋ ˆ์—์„œ๋Š” ๋Œ€ํ•™๊ฐ€ ๋“ฑ์„ ์ฆ๊ธฐ๋ฉฐ ํ–‰๋ณตํ•œ ์‹œ๊ฐ„์„ ๋ณด๋‚ด์‹ค ์ˆ˜ ์žˆ์„ ๊ฑฐ์˜ˆ์š”. ์Œ๋ฐœ๋ ˆ์—๋Š” 42๊ฐœ์˜ ํ˜ธํ…”๊ณผ ์—ฌ๋Ÿฌ ์ˆ™๋ฐ• ์‹œ์„ค์ด ์žˆ์–ด์š”. ์Œ๋ฐœ๋ ˆ์— ๋Œ€ํ•ด ๋” ์ž์„ธํžˆ ์•Œ์•„๋ณด์„ธ์š”.
์Œ๋ฐœ๋ ˆ์—์„œ ๊ฐ€๋ณผ ๋งŒํ•œ ๊ณณ์€ ์–ด๋””์ธ๊ฐ€์š”?
๋” ๋„“์€ ์ง€์—ญ์—์„œ ๊ฐ€๋ณผ ๋งŒํ•œ ๋ช…์†Œ๋กœ๋Š” ์‹œํ”ผ ํญํฌ, ์—˜๊ณค ์‚ฐ ํญํฌ, ๋ฆฌ๋น™์Šคํ†ค ๊ตญ์ œ ๋Œ€ํ•™ ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค. ์ด ๋ฐ–์—๋„ ์™€๋‚ ๋ ˆ ์ ˆ๋ฒฝ ๋˜ํ•œ ์ด ์ง€์—ญ์˜ ๋ช…์†Œ์—์š”. ์ต์Šคํ”ผ๋””์•„์˜ ์Œ๋ฐœ๋ ˆ ๊ฐ€์ด๋“œ์—์„œ ๋ณผ๊ฑฐ๋ฆฌ์™€ ์ฆ๊ธธ๊ฑฐ๋ฆฌ๋ฅผ ํ™•์ธํ•ด ๋ณด์„ธ์š”.
์Œ๋ฐœ๋ ˆ์˜ ๋‚ ์”จ๋Š” ์–ด๋–ค๊ฐ€์š”?
๊ฐ€์žฅ ๋”์šด ๋‹ฌ์€ 2์›”๊ณผ 3์›”๋กœ ํ‰๊ท  ๊ธฐ์˜จ์ด 22ยฐC์ด๋ฉฐ, ๊ฐ€์žฅ ์ถ”์šด ๋‹ฌ์€ 6์›”๊ณผ 7์›”๋กœ ํ‰๊ท  ๊ธฐ์˜จ์ด 20ยฐC์ž…๋‹ˆ๋‹ค. ์Œ๋ฐœ๋ ˆ์—์„œ ๋น„๊ฐ€ ๊ฐ€์žฅ ๋งŽ์ด ๋‚ด๋ฆฌ๋Š” ๋‹ฌ์€ 4์›”, 5์›”, 3์›”, 11์›”์ด๋ฉฐ, ์›” ํ‰๊ท  ๊ฐ•์ˆ˜๋Ÿ‰์€ 352mm์˜ˆ์š”.

์ต์Šคํ”ผ๋””์•„์™€ ๋– ๋‚˜๋Š” ์„ธ๊ณ„ ์—ฌํ–‰