๋‚Œ๋ณด์ด ํ˜ธํ…” ๊ฒ€์ƒ‰: ์ง€๊ธˆ ์˜ˆ์•ฝ ๊ฐ€๋Šฅํ•œ ์ธ๊ธฐ ์ˆ™์†Œ

  • ๊ณ„ํš์ด ๋ณ€๊ฒฝ๋˜์–ด๋„ ์•ˆ์‹ฌ

    ๋ฌด๋ฃŒ ์ทจ์†Œ๊ฐ€ ๊ฐ€๋Šฅํ•œ ํ˜ธํ…” ์˜ˆ์•ฝ
  • ๋‚˜๋ฅผ ์œ„ํ•œ ์—ฌํ–‰ ์„ ๋ฌผ

    ๋กœ๊ทธ์ธํ•˜๋ฉด ์ˆ˜์ฒœ ๊ฐœ ํ˜ธํ…” 10% ์ด์ƒ ํ• ์ธ
  • ๋งˆ์Œ์— ๋”ฑ ๋งž๋Š” ์˜ต์…˜

    ์•ฝ 100๋งŒ ๊ฐœ์˜ ์ „ ์„ธ๊ณ„ ์ˆ™๋ฐ• ์‹œ์„ค ๊ฒ€์ƒ‰ ๊ฐ€๋Šฅ

๋‹ค์Œ ๋‚ ์งœ์˜ ์š”๊ธˆ ํ™•์ธ

ํ•„ํ„ฐ๋ง ๊ธฐ์ค€

๊ณ ๊ฐ ํ‰์ 
๊ณ ๊ฐ ํ‰์ 
์ˆ™๋ฐ• ์‹œ์„ค ๋“ฑ๊ธ‰

์ธ๊ธฐ ๋งŽ์€ ๋‚Œ๋ณด์ด ํ˜ธํ…”

Mandala Retreats Kim Bรดi

Mandala Retreats Kim Bรดi
4.0์„ฑ๊ธ‰ ์ˆ™๋ฐ• ์‹œ์„ค
Kim Boi
10์  ๋งŒ์  ์ค‘ 10.0์ , ์ตœ๊ณ ์˜ˆ์š”, (์ด์šฉ ํ›„๊ธฐ 1๊ฐœ)
Mandala Retreats Kim Bรดi

๋น„๋„ˆ์Šค๊ธฐํ‹ฐ ์˜จ์ฒœ ๋ฆฌ์กฐํŠธ & ์ŠคํŒŒ

๋น„๋„ˆ์Šค๊ธฐํ‹ฐ ์˜จ์ฒœ ๋ฆฌ์กฐํŠธ & ์ŠคํŒŒ
4.5์„ฑ๊ธ‰ ์ˆ™๋ฐ• ์‹œ์„ค
Kim Boi
ํ˜„์žฌ ์š”๊ธˆ โ‚ฉ132,227
์ด ์š”๊ธˆ: โ‚ฉ149,945
์„ธ๊ธˆ ๋ฐ ์ˆ˜์ˆ˜๋ฃŒ ํฌํ•จ
1์›” 15์ผ ~ 1์›” 16์ผ
๋น„๋„ˆ์Šค๊ธฐํ‹ฐ ์˜จ์ฒœ ๋ฆฌ์กฐํŠธ & ์ŠคํŒŒ

์„ธ๋ ˆ๋‚˜ ๋ฆฌ์กฐํŠธ ํ‚ด ๋ณด์ด

์„ธ๋ ˆ๋‚˜ ๋ฆฌ์กฐํŠธ ํ‚ด ๋ณด์ด
4.0์„ฑ๊ธ‰ ์ˆ™๋ฐ• ์‹œ์„ค
Kim Boi
10์  ๋งŒ์  ์ค‘ 6.8์ , (์ด์šฉ ํ›„๊ธฐ 9๊ฐœ)
โ€œ์ €๋Š” ์นœ๊ตฌ๋ž‘ ์˜คํ† ๋ฐ”์ด ์—ฌํ–‰์œผ๋กœ ๋‚จ์ž ๋‘˜์ด ๋ฐฉ๊ฐˆ๋กœ ๋”๋ธ”๋ฒ ๋“œ ์žค์–ด์š”. ์ถ”์šธ๋•Œ ๊ฐ”๋Š”๋ฐ ํ™”์žฅ์‹ค์— ๋œจ๊ฑฐ์šด๋ฌผ๋„ ์ž˜ ์•ˆ๋‚˜์™€์š”. ํžˆํ„ฐ๋ฅผ ์ตœ๋Œ€๋กœ ํ‹€์–ด๋„ ๋ฐฉ๊ฐˆ๋กœ์•ˆ์ด ์˜จ๊ธฐ๊ฐ€ ์ฑ„์›Œ์ง€์ง€์•Š์•˜์–ด์š”. ๋ฐฉ์— ๋ชจ๊ธฐ๋„ ๋งŽ์•„์š”. ๋ฆฌ์กฐํŠธ๊ฐ€ ์ปค์„œ ๊ณจํ”„์นดํŠธ๋ฅผ ํƒ€๊ณ  ์ด๋™ํ•ด์•ผํ•˜๊ณ  ๊ธฐ๋‹ค๋ฆฌ๋Š” ์‹œ๊ฐ„๋„ ๋งŽ๊ณ  ๋ถˆํŽธํ•ด์„œ ๊ฑธ์–ด๋‹ค๋…”์–ด์š”. ์˜คํ† ๋ฐ”์ด ์ฃผ์ฐจ์žฅ๋„ ๋ฉ€๊ณ ..์ง์›๋“ค์ด ๋Œ€๋ถ€๋ถ„ ์˜์–ด๋ฅผ ๊ฑฐ์˜ ๋ชปํ•ฉ๋‹ˆ๋‹ค. ์ˆ˜์˜์žฅ์€ ๋”ฐ๋œปํ•ด์„œ ์ข‹์•˜์–ด์š”.โ€
๋Œ€ํ•œ๋ฏผ๊ตญ
Hangil
ํ˜„์žฌ ์š”๊ธˆ โ‚ฉ87,380
์ด ์š”๊ธˆ: โ‚ฉ99,089
์„ธ๊ธˆ ๋ฐ ์ˆ˜์ˆ˜๋ฃŒ ํฌํ•จ
1์›” 29์ผ ~ 1์›” 30์ผ
์„ธ๋ ˆ๋‚˜ ๋ฆฌ์กฐํŠธ ํ‚ด ๋ณด์ด

ํ˜ธ์•„ ๋น„์—” ํ˜ธํ…” - ์ˆ˜์˜ค์ด ์ฝฉ ๊น€ ๋ณด์ด

ํ˜ธ์•„ ๋น„์—” ํ˜ธํ…” - ์ˆ˜์˜ค์ด ์ฝฉ ๊น€ ๋ณด์ด
3.0์„ฑ๊ธ‰ ์ˆ™๋ฐ• ์‹œ์„ค
Kim Boi
ํ˜„์žฌ ์š”๊ธˆ โ‚ฉ91,932
์ด ์š”๊ธˆ: โ‚ฉ104,252
์„ธ๊ธˆ ๋ฐ ์ˆ˜์ˆ˜๋ฃŒ ํฌํ•จ
1์›” 15์ผ ~ 1์›” 16์ผ
ํ˜ธ์•„ ๋น„์—” ํ˜ธํ…” - ์ˆ˜์˜ค์ด ์ฝฉ ๊น€ ๋ณด์ด

ํŠธ๋ฃจ ๋ฐ”์ด ํžํŠผ ํ˜ธ์•„๋นˆ ์‹œํ‹ฐ ์„ผํ„ฐ

ํŠธ๋ฃจ ๋ฐ”์ด ํžํŠผ ํ˜ธ์•„๋นˆ ์‹œํ‹ฐ ์„ผํ„ฐ
3.5์„ฑ๊ธ‰ ์ˆ™๋ฐ• ์‹œ์„ค
Hoa Binh
10์  ๋งŒ์  ์ค‘ 8.8์ , ํ›Œ๋ฅญํ•ด์š”, (์ด์šฉ ํ›„๊ธฐ 3๊ฐœ)
โ€œThe room is smaller than expected and the bathroom and shower are also very small but the bed is very comfortableโ€
๋Œ€ํ•œ๋ฏผ๊ตญ
DAE GEUN
ํ˜„์žฌ ์š”๊ธˆ โ‚ฉ47,788
์ด ์š”๊ธˆ: โ‚ฉ52,643
์„ธ๊ธˆ ๋ฐ ์ˆ˜์ˆ˜๋ฃŒ ํฌํ•จ
1์›” 16์ผ ~ 1์›” 17์ผ
ํŠธ๋ฃจ ๋ฐ”์ด ํžํŠผ ํ˜ธ์•„๋นˆ ์‹œํ‹ฐ ์„ผํ„ฐ

ํ† ํ‚ค ๋ฆฌํŠธ๋ฆฌํŠธ ๋ฐ˜ ๋กฑ

ํ† ํ‚ค ๋ฆฌํŠธ๋ฆฌํŠธ ๋ฐ˜ ๋กฑ
2.5์„ฑ๊ธ‰ ์ˆ™๋ฐ• ์‹œ์„ค
Gia Vien
10์  ๋งŒ์  ์ค‘ 10.0์ , ์ตœ๊ณ ์˜ˆ์š”, (์ด์šฉ ํ›„๊ธฐ 3๊ฐœ)
โ€œA very charming and beautiful hotel. Just like the pictures, exceptional details and design. Quiet location. Nice bicycle paths. Attentive staff. A great stay.โ€
์˜ค์ŠคํŠธ๋ ˆ์ผ๋ฆฌ์•„
Bruce
ํ† ํ‚ค ๋ฆฌํŠธ๋ฆฌํŠธ ๋ฐ˜ ๋กฑ

Sakura Hotel

Sakura Hotel
4.0์„ฑ๊ธ‰ ์ˆ™๋ฐ• ์‹œ์„ค
Hoa Binh
10์  ๋งŒ์  ์ค‘ 8.0์ , ๋งค์šฐ ์ข‹์•„์š”, (์ด์šฉ ํ›„๊ธฐ 2๊ฐœ)
โ€œOur room was very spacious, but basic. No frills at all. The heated pool was lovely, but after swimming peacefully for about 15 minutes my husband joined me and so did a staff member. She sat on a chair and did a speaker phone call with family (including an excited, screaming child) and ruined the whole peaceful o space. We wound up leaving and he didnโ€™t swim because it was just awkward. A shame because thatโ€™s why we chose this hotel. The woman at the restaurant was amazingly kind. Overall it...
๋ฏธ๊ตญ
Melissa
Sakura Hotel

Pu Luong Riverside Lodge

Pu Luong Riverside Lodge
3.0์„ฑ๊ธ‰ ์ˆ™๋ฐ• ์‹œ์„ค
Ba Thuoc
10์  ๋งŒ์  ์ค‘ 8.0์ , ๋งค์šฐ ์ข‹์•„์š”, (์ด์šฉ ํ›„๊ธฐ 1๊ฐœ)
โ€œAbsolutely amazing experience, the surroundings alone are worth a visit ! โ€
์˜ค์ŠคํŠธ๋ ˆ์ผ๋ฆฌ์•„
TIEN
ํ˜„์žฌ ์š”๊ธˆ โ‚ฉ62,468
์ด ์š”๊ธˆ: โ‚ฉ70,838
์„ธ๊ธˆ ๋ฐ ์ˆ˜์ˆ˜๋ฃŒ ํฌํ•จ
1์›” 15์ผ ~ 1์›” 16์ผ
Pu Luong Riverside Lodge

์ฝ”๋น„์— ํ˜ธ์•„ ๋ฝ ์‚ฐ ๋ฆฌ์กฐํŠธ

์ฝ”๋น„์— ํ˜ธ์•„ ๋ฝ ์‚ฐ ๋ฆฌ์กฐํŠธ
5.0์„ฑ๊ธ‰ ์ˆ™๋ฐ• ์‹œ์„ค
๊พธ์˜ฅ ์˜ค์•„์ด
10์  ๋งŒ์  ์ค‘ 10.0์ , ์ตœ๊ณ ์˜ˆ์š”, (์ด์šฉ ํ›„๊ธฐ 1๊ฐœ)
โ€œVery nice resort to relax. Friendly staff. Good food in the evening. Nice apartment build august 2025. Beautiful and strong materials. Very nice bathroom. With steam room and sauna....nothing where missing.โ€
๋ด๋งˆํฌ
Allan
ํ˜„์žฌ ์š”๊ธˆ โ‚ฉ50,432
์ด ์š”๊ธˆ: โ‚ฉ57,191
์„ธ๊ธˆ ๋ฐ ์ˆ˜์ˆ˜๋ฃŒ ํฌํ•จ
2์›” 1์ผ ~ 2์›” 2์ผ
์ฝ”๋น„์— ํ˜ธ์•„ ๋ฝ ์‚ฐ ๋ฆฌ์กฐํŠธ

์œˆ๋ค ์Šค์นด์ด๋ ˆ์ดํฌ ๋ฆฌ์กฐํŠธ ์•ค ๋นŒ๋ผ์Šค

์œˆ๋ค ์Šค์นด์ด๋ ˆ์ดํฌ ๋ฆฌ์กฐํŠธ ์•ค ๋นŒ๋ผ์Šค
4.0์„ฑ๊ธ‰ ์ˆ™๋ฐ• ์‹œ์„ค
์ฏ”์—‰ ๋ฏธ
10์  ๋งŒ์  ์ค‘ 9.4์ , ์ตœ๊ณ ์˜ˆ์š”, (์ด์šฉ ํ›„๊ธฐ 3๊ฐœ)
โ€œThe villa was superb to stay! It was so comfortable and as well activities they provide are so amazing! โ€
์บ๋‚˜๋‹ค
Dhruvi
ํ˜„์žฌ ์š”๊ธˆ โ‚ฉ126,130
์ด ์š”๊ธˆ: โ‚ฉ143,032
์„ธ๊ธˆ ๋ฐ ์ˆ˜์ˆ˜๋ฃŒ ํฌํ•จ
1์›” 16์ผ ~ 1์›” 17์ผ
์œˆ๋ค ์Šค์นด์ด๋ ˆ์ดํฌ ๋ฆฌ์กฐํŠธ ์•ค ๋นŒ๋ผ์Šค

ํˆฌ์•ˆ ์ฐจ์šฐ ํ•˜๋…ธ์ด ํ˜ธํ…”

ํˆฌ์•ˆ ์ฐจ์šฐ ํ•˜๋…ธ์ด ํ˜ธํ…”
3.5์„ฑ๊ธ‰ ์ˆ™๋ฐ• ์‹œ์„ค
๊พธ์˜ฅ ์˜ค์•„์ด
ํ˜„์žฌ ์š”๊ธˆ โ‚ฉ62,609
์ด ์š”๊ธˆ: โ‚ฉ70,999
์„ธ๊ธˆ ๋ฐ ์ˆ˜์ˆ˜๋ฃŒ ํฌํ•จ
1์›” 18์ผ ~ 1์›” 19์ผ
ํˆฌ์•ˆ ์ฐจ์šฐ ํ•˜๋…ธ์ด ํ˜ธํ…”

์ง€์•„ ์งฑ ํ—ค์ด์•ˆ ํ˜ธ์•„ ๋นˆ

์ง€์•„ ์งฑ ํ—ค์ด์•ˆ ํ˜ธ์•„ ๋นˆ
3.5์„ฑ๊ธ‰ ์ˆ™๋ฐ• ์‹œ์„ค
Hoa Binh
ํ˜„์žฌ ์š”๊ธˆ โ‚ฉ105,571
์ด ์š”๊ธˆ: โ‚ฉ119,718
์„ธ๊ธˆ ๋ฐ ์ˆ˜์ˆ˜๋ฃŒ ํฌํ•จ
1์›” 15์ผ ~ 1์›” 16์ผ
์ง€์•„ ์งฑ ํ—ค์ด์•ˆ ํ˜ธ์•„ ๋นˆ

ํ† ํ‚ค ์—์ฝœ๋กœ์ง€ ์นด์˜ค ๋žŒ

ํ† ํ‚ค ์—์ฝœ๋กœ์ง€ ์นด์˜ค ๋žŒ
4.0์„ฑ๊ธ‰ ์ˆ™๋ฐ• ์‹œ์„ค
Luong Son
ํ˜„์žฌ ์š”๊ธˆ โ‚ฉ171,012
์ด ์š”๊ธˆ: โ‚ฉ193,928
์„ธ๊ธˆ ๋ฐ ์ˆ˜์ˆ˜๋ฃŒ ํฌํ•จ
2์›” 1์ผ ~ 2์›” 2์ผ
ํ† ํ‚ค ์—์ฝœ๋กœ์ง€ ์นด์˜ค ๋žŒ

๋ฐ” ์นธ ๋นŒ๋ฆฌ์ง€ ๋ฆฌ์กฐํŠธ

๋ฐ” ์นธ ๋นŒ๋ฆฌ์ง€ ๋ฆฌ์กฐํŠธ
3.0์„ฑ๊ธ‰ ์ˆ™๋ฐ• ์‹œ์„ค
Mai Chau
10์  ๋งŒ์  ์ค‘ 9.0์ , ๋งค์šฐ ํ›Œ๋ฅญํ•ด์š”, (์ด์šฉ ํ›„๊ธฐ 2๊ฐœ)
ํ˜„์žฌ ์š”๊ธˆ โ‚ฉ73,515
์ด ์š”๊ธˆ: โ‚ฉ83,366
์„ธ๊ธˆ ๋ฐ ์ˆ˜์ˆ˜๋ฃŒ ํฌํ•จ
2์›” 1์ผ ~ 2์›” 2์ผ
๋ฐ” ์นธ ๋นŒ๋ฆฌ์ง€ ๋ฆฌ์กฐํŠธ

๋ฐ”์–‘ ๋ฆฌํŠธ๋ฆฌํŠธ ์•ค๋“œ ์บ ํ•‘

๋ฐ”์–‘ ๋ฆฌํŠธ๋ฆฌํŠธ ์•ค๋“œ ์บ ํ•‘
3.0์„ฑ๊ธ‰ ์ˆ™๋ฐ• ์‹œ์„ค
Da Bac
๋ฐ”์–‘ ๋ฆฌํŠธ๋ฆฌํŠธ ์•ค๋“œ ์บ ํ•‘

๋ฉœ๋ฆฌ์•„ ๋ฐ” ๋น„ ๋งˆ์šดํ‹ด ๋ฆฌํŠธ๋ฆฌํŠธ

๋ฉœ๋ฆฌ์•„ ๋ฐ” ๋น„ ๋งˆ์šดํ‹ด ๋ฆฌํŠธ๋ฆฌํŠธ
4.5์„ฑ๊ธ‰ ์ˆ™๋ฐ• ์‹œ์„ค
๋ฐ”๋น„
10์  ๋งŒ์  ์ค‘ 8.4์ , ๋งค์šฐ ์ข‹์•„์š”, (์ด์šฉ ํ›„๊ธฐ 43๊ฐœ)
โ€œ์ˆฒ์†์˜ ํ™˜์ƒ์ ์ธ ๊ณต๊ฐ„๊ณผ ํ›Œ๋ฅญํ•œ ์‹๋‹นโ€
๋Œ€ํ•œ๋ฏผ๊ตญ
JUNHO
ํ˜„์žฌ ์š”๊ธˆ โ‚ฉ194,040
์ด ์š”๊ธˆ: โ‚ฉ226,799
์„ธ๊ธˆ ๋ฐ ์ˆ˜์ˆ˜๋ฃŒ ํฌํ•จ
1์›” 18์ผ ~ 1์›” 19์ผ
๋ฉœ๋ฆฌ์•„ ๋ฐ” ๋น„ ๋งˆ์šดํ‹ด ๋ฆฌํŠธ๋ฆฌํŠธ

๋ ˆ์ „๋“œ ๋ฐธ๋ฆฌ ํ˜ธํ…” ํ•˜๋‚จ

๋ ˆ์ „๋“œ ๋ฐธ๋ฆฌ ํ˜ธํ…” ํ•˜๋‚จ
4.0์„ฑ๊ธ‰ ์ˆ™๋ฐ• ์‹œ์„ค
Kim Bang
10์  ๋งŒ์  ์ค‘ 10.0์ , ์ตœ๊ณ ์˜ˆ์š”, (์ด์šฉ ํ›„๊ธฐ 2๊ฐœ)
โ€œBeautiful and quiet location. Friendly staff, Linh very helpful. โ€
์˜๊ตญ
Mrs J A
ํ˜„์žฌ ์š”๊ธˆ โ‚ฉ54,467
์ด ์š”๊ธˆ: โ‚ฉ61,766
์„ธ๊ธˆ ๋ฐ ์ˆ˜์ˆ˜๋ฃŒ ํฌํ•จ
1์›” 27์ผ ~ 1์›” 28์ผ
๋ ˆ์ „๋“œ ๋ฐธ๋ฆฌ ํ˜ธํ…” ํ•˜๋‚จ

Nha Lua homestay

Nha Lua homestay
3.5์„ฑ๊ธ‰ ์ˆ™๋ฐ• ์‹œ์„ค
Gia Vien
10์  ๋งŒ์  ์ค‘ 10.0์ , ์ตœ๊ณ ์˜ˆ์š”, (์ด์šฉ ํ›„๊ธฐ 1๊ฐœ)
โ€œFantastic rooms, comfortable beds and wonderful host with great food and local helpโ€
์˜ค์ŠคํŠธ๋ ˆ์ผ๋ฆฌ์•„
ian
Nha Lua homestay

๋กœ์ฆˆ ๋นŒ๋ผ & ๋ฆฌ์กฐํŠธ - ๋ฐ” ๋น„

๋กœ์ฆˆ ๋นŒ๋ผ & ๋ฆฌ์กฐํŠธ - ๋ฐ” ๋น„
3.0์„ฑ๊ธ‰ ์ˆ™๋ฐ• ์‹œ์„ค
๋ฐ”๋น„
๋กœ์ฆˆ ๋นŒ๋ผ & ๋ฆฌ์กฐํŠธ - ๋ฐ” ๋น„

Muong Retreat

Muong Retreat
3.0์„ฑ๊ธ‰ ์ˆ™๋ฐ• ์‹œ์„ค
Hoa Binh
Muong Retreat
ํ‘œ์‹œ๋œ ์š”๊ธˆ์€ ์ง€๋‚œ 24์‹œ๊ฐ„ ์ด๋‚ด ์„ฑ์ธ 2๋ช… 1๋ฐ• ๊ธฐ์ค€ ์ตœ์ €๊ฐ€์ž…๋‹ˆ๋‹ค. ์š”๊ธˆ๊ณผ ์˜ˆ์•ฝ ๊ฐ€๋Šฅ ์—ฌ๋ถ€๋Š” ๋ณ€๊ฒฝ๋  ์ˆ˜ ์žˆ์œผ๋ฉฐ, ์ถ”๊ฐ€ ์•ฝ๊ด€์ด ์ ์šฉ๋  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
๋กœ๊ทธ์ธ ์‹œ ์ˆ˜์ฒœ ๊ฐœ ํ˜ธํ…” ํ‰๊ท  15% ํ• ์ธ

๋‚Œ๋ณด์ด์— ๋Œ€ํ•ด ์ž์„ธํžˆ ์•Œ์•„๋ณด๊ธฐ

๋‚Œ๋ณด์ด์—์„œ๋Š” ํ˜ธ์•„๋นˆ ๊ฒฝ๊ธฐ์žฅ ๋ฐ ๋งˆ์ด ํ•œ ์ •์› ๋“ฑ์˜ ๋ช…์†Œ๊ฐ€ ๋ฉ€์ง€ ์•Š์œผ๋‹ˆ ๊ผญ ๊ตฌ๊ฒฝํ•ด ๋ณด์„ธ์š”.

CHIแป€U Sร€O NรY
Lรช Tแปซ ๋‹˜์˜ ์‚ฌ์ง„
Lรช Tแปซ ๋‹˜์˜ ๊ณต๊ฐœ ์‚ฌ์ง„

๋‚Œ๋ณด์ด์˜ ์ธ๊ธฐ ํ˜ธํ…” ์ด์šฉ ํ›„๊ธฐ

์ €๋ ดํ•œ ๋‚Œ๋ณด์ด ์ˆ™์†Œ

๋‚Œ๋ณด์ด์˜ ์„ฑ๊ธ‰ ํ˜ธํ…”

์ž์ฃผ ๋ฌป๋Š” ์งˆ๋ฌธ(FAQ)

๋‚Œ๋ณด์ด์—์„œ ์ˆ™๋ฐ•ํ•˜๊ธฐ์— ๊ฐ€์žฅ ์ข‹์€ ๊ณณ์€ ์–ด๋””์ธ๊ฐ€์š”?
๊ณ ๊ฐ ๋ฐ์ดํ„ฐ์— ๋”ฐ๋ฅด๋ฉด ๊ฐ€์žฅ ์ถ”์ฒœํ•  ๋งŒํ•œ ๊ณณ์€ ์„ธ๋ ˆ๋‚˜ ๋ฆฌ์กฐํŠธ ํ‚ด ๋ณด์ด์ž…๋‹ˆ๋‹ค. ์ด ํ˜ธํ…”์—๋Š” ํ’€์„œ๋น„์Šค ์ŠคํŒŒ ๋ฐ ๋ ˆ์Šคํ† ๋ž‘ ๋“ฑ์ด ๋งˆ๋ จ๋˜์–ด ์žˆ์–ด์š”. ๋˜ ๋‹ค๋ฅธ ์ถ”์ฒœ ์ˆ™๋ฐ• ์‹œ์„ค๋กœ๋Š” Mandala Retreats Kim Bรดi ๋ฐ ๋ฒ ํŠธ๋‚จ ํŠธ๋ ˆ์ด๋“œ ์œ ๋‹ˆ์–ธ ํ˜ธํ…” ์ธ ํ‚ด ๋ณด์ด๋„ ์žˆ์–ด์š”. ์˜ˆ์•ฝ์ด ๊ฐ€๋Šฅํ•œ ๋‚Œ๋ณด์ด์˜ ์ธ๊ธฐ ํ˜ธํ…” ๋˜๋Š” ํœด๊ฐ€์šฉ ์ฃผํƒ์„ ๋ชจ๋‘ ํ™•์ธํ•ด ๋ณด์„ธ์š”.
๋‚Œ๋ณด์ด ํ˜ธํ…” ์˜ˆ์•ฝ์„ ์ทจ์†Œํ•ด์•ผ ํ•˜๋Š” ๊ฒฝ์šฐ ํ™˜๋ถˆ์„ ๋ฐ›์„ ์ˆ˜ ์žˆ๋‚˜์š”?
์˜ˆ, ํ™˜๋ถˆ๋ฐ›์œผ์‹ค ์ˆ˜ ์žˆ์–ด์š”. ๋Œ€๋ถ€๋ถ„์˜ ํ˜ธํ…” ๊ฐ์‹ค ์˜ˆ์•ฝ์€ ์ˆ™๋ฐ• ์‹œ์„ค์˜ ์ทจ์†Œ ๊ธฐํ•œ ์ „์— ์ทจ์†Œํ•˜์‹œ๋ฉด ์ „์•ก ํ™˜๋ถˆ๋˜๋ฉฐ, ์ผ๋ฐ˜์ ์œผ๋กœ ์ด ๊ธฐํ•œ์€ ๋„์ฐฉ ๋‚ ์งœ ์ „ 24~48์‹œ๊ฐ„ ์ด๋‚ด์ž…๋‹ˆ๋‹ค. ์˜ˆ์•ฝ์ด ํ™˜๋ถˆ ๋ถˆ๊ฐ€์ธ ๊ฒฝ์šฐ์—๋„ ์˜ˆ์•ฝ ํ›„ 24์‹œ๊ฐ„ ์ด๋‚ด์— ์ทจ์†Œ ๋ฐ ํ™˜๋ถˆ์„ ๋ฐ›์„ ์ˆ˜ ์žˆ๋Š” ์˜ต์…˜์ด ์žˆ์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๊ฒ€์ƒ‰ ๊ฒฐ๊ณผ์—์„œ ์ „์•ก ํ™˜๋ถˆ ๊ฐ€๋Šฅ ํ•„ํ„ฐ๋กœ ๋‚Œ๋ณด์ด์˜ ์œ ์—ฐํ•œ ํ˜ธํ…” ํŠน๊ฐ€ ์ƒํ’ˆ์„ ์ฐพ์•„๋ณด์„ธ์š”.
๋‚Œ๋ณด์ด์—์„œ ์•„์ด๋“ค๊ณผ ํ•จ๊ป˜ ๋จธ๋ฌผ๊ธฐ ๊ฐ€์žฅ ์ข‹์€ ์ˆ™์†Œ๋Š” ์–ด๋””์ธ๊ฐ€์š”?
๋น„๋„ˆ์Šค๊ธฐํ‹ฐ ์˜จ์ฒœ ๋ฆฌ์กฐํŠธ & ์ŠคํŒŒ์˜ ๊ฒฝ์šฐ ์ต์Šคํ”ผ๋””์•„์—์„œ ๊ฐ€์กฑ ์—ฌํ–‰๊ฐ๋“ค์ด ๊ฐ€์žฅ ๋งŽ์ด ์„ ํƒํ•˜๋Š” ํ˜ธํ…”์ž…๋‹ˆ๋‹ค. ์ด๊ณณ์—๋Š” ์•ผ์™ธ ์ˆ˜์˜์žฅ ๋ฐ ํ‚ค์ฆˆ ํด๋Ÿฝ ๋“ฑ์ด ๋งˆ๋ จ๋˜์–ด ์žˆ์–ด์š”. ๋” ๋งŽ์€ ๋‚Œ๋ณด์ด์˜ ์–ด๋ฆฐ์ด ๋™๋ฐ˜ ์ˆ™์†Œ๋ฅผ ํ™•์ธํ•ด ๋ณด์„ธ์š”.
๋‚Œ๋ณด์ด์—์„œ ๊ฐ€์žฅ ์ข‹์€ ๋Ÿญ์…”๋ฆฌ ํ˜ธํ…”์€ ์–ด๋””์ธ๊ฐ€์š”?
๊ณ ๊ธ‰์Šค๋Ÿฌ์šด ๊ณณ์—์„œ ์ˆ™๋ฐ•ํ•˜๋ ค๋Š” ์ต์Šคํ”ผ๋””์•„ ๊ณ ๊ฐ๋“ค์—๊ฒŒ ์ธ๊ธฐ๊ฐ€ ๋†’์€ ๊ณณ์€ ๋น„๋„ˆ์Šค๊ธฐํ‹ฐ ์˜จ์ฒœ ๋ฆฌ์กฐํŠธ & ์ŠคํŒŒ์ž…๋‹ˆ๋‹ค. ์ด ๋Ÿญ์…”๋ฆฌ ํ˜ธํ…”์—๋Š” 3 ๊ฐœ์˜ ๋ ˆ์Šคํ† ๋ž‘ ๋ฐ ํ’€์„œ๋น„์Šค ์ŠคํŒŒ ๋“ฑ์ด ๋งˆ๋ จ๋˜์–ด ์žˆ์–ด์š”. ๋” ๋งŽ์€ ๋‚Œ๋ณด์ด์˜ ๋Ÿญ์…”๋ฆฌ ํ˜ธํ…”์„ ๊ฒ€์ƒ‰ํ•ด ๋ณด์„ธ์š”.
๋‚Œ๋ณด์ด์—์„œ ์ˆ˜์˜์žฅ์ด ์žˆ๋Š” ํ˜ธํ…”์€ ์–ด๋””์ธ๊ฐ€์š”?
์„ธ๋ ˆ๋‚˜ ๋ฆฌ์กฐํŠธ ํ‚ด ๋ณด์ด: ์‹ค๋‚ด ์ˆ˜์˜์žฅ, ์•ผ์™ธ ์ˆ˜์˜์žฅ, ํ’€์„œ๋น„์Šค ์ŠคํŒŒ ์ด์šฉ ๊ฐ€๋Šฅ. ์‹œ์„ค ๋‚ด์—์„œ ์ˆ˜์˜์žฅ์„ ์ œ๊ณตํ•˜๋Š” ๋‹ค๋ฅธ ๋‘ ๊ณณ์€ Mandala Retreats Kim Bรดi ๋ฐ ๋ฒ ํŠธ๋‚จ ํŠธ๋ ˆ์ด๋“œ ์œ ๋‹ˆ์–ธ ํ˜ธํ…” ์ธ ํ‚ด ๋ณด์ด์ž…๋‹ˆ๋‹ค. ์ˆ˜์˜์žฅ์ด ์žˆ๋Š” ๋‚Œ๋ณด์ด ํ˜ธํ…”์„ ๋ชจ๋‘ ํ™•์ธํ•ด ๋ณด์„ธ์š”.
๋‚Œ๋ณด์ด์—์„œ ๊ฐ€์žฅ ์ข‹์€ ์ŠคํŒŒ ํ˜ธํ…”์€ ์–ด๋””์ธ๊ฐ€์š”?
์„ธ๋ ˆ๋‚˜ ๋ฆฌ์กฐํŠธ ํ‚ด ๋ณด์ด ์ˆ™๋ฐ• ์‹œ์„ค์€ ํ”ผํŠธ๋‹ˆ์Šค ์„ผํ„ฐ, ์•ผ์™ธ ํ…Œ๋‹ˆ์Šค ์ฝ”ํŠธ, ๋ฐ” ๋ฐ ์‹ค๋‚ด ์ˆ˜์˜์žฅ ๋“ฑ์ด ๋งˆ๋ จ๋˜์–ด ์žˆ๋Š” ์ธ๊ธฐ ๋†’์€ ์ŠคํŒŒ ํ˜ธํ…”์ž…๋‹ˆ๋‹ค. ์‹œ์„ค ๋‚ด ์ŠคํŒŒ์—์„œ ๋งˆ์‚ฌ์ง€ ์„œ๋น„์Šค๋กœ ํŽธ์•ˆํ•œ ํœด์‹์„ ์ฆ๊ฒจ ๋ณด์„ธ์š”. ๋‚Œ๋ณด์ด์—์„œ ์ธ๊ธฐ ์žˆ๋Š” ๋‹ค๋ฅธ ์ŠคํŒŒ ํ˜ธํ…”๋กœ๋Š” Mandala Retreats Kim Bรดi ๋ฐ ๋น„๋„ˆ์Šค๊ธฐํ‹ฐ ์˜จ์ฒœ ๋ฆฌ์กฐํŠธ & ์ŠคํŒŒ๋„ ์žˆ์–ด์š”. ๋‚Œ๋ณด์ด์˜ ์ŠคํŒŒ ํ˜ธํ…”์„ ๋ชจ๋‘ ํ™•์ธํ•ด ๋ณด์„ธ์š”.
๋‚Œ๋ณด์ด ์ˆ™์†Œ์˜ ์ข‹์€ ์ ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?
๋‚Œ๋ณด์ด์— ๊ฐ€์‹œ๋ฉด ๋ณด๊ณ  ์ฆ๊ธธ ๊ฒƒ์ด ๋งŽ์•„ ๋งŒ์กฑ์Šค๋Ÿฌ์šด ์‹œ๊ฐ„์„ ๋ณด๋‚ด์‹ค ์ˆ˜ ์žˆ์„ ๊ฑฐ์˜ˆ์š”. ๋‚Œ๋ณด์ด์—๋Š” 6๊ฐœ์˜ ํ˜ธํ…”๊ณผ ์—ฌ๋Ÿฌ ์ˆ™๋ฐ• ์‹œ์„ค์ด ์žˆ์–ด์š”. ๋‚Œ๋ณด์ด์— ๋Œ€ํ•ด ๋” ์ž์„ธํžˆ ์•Œ์•„๋ณด์„ธ์š”.
๋‚Œ๋ณด์ด์—์„œ ๊ฐ€๋ณผ ๋งŒํ•œ ๊ณณ์€ ์–ด๋””์ธ๊ฐ€์š”?
๋” ๋„“์€ ์ง€์—ญ์—์„œ ๊ฐ€๋ณผ ๋งŒํ•œ ๋ช…์†Œ๋กœ๋Š” ํ˜ธ์•„๋นˆ ๊ฒฝ๊ธฐ์žฅ, ๋งˆ์ด ํ•œ ์ •์›, ๋ด‰ ๋ผ์ด ์‚ฌ์› ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค. ์ด ์ง€์—ญ์˜ ํ‰ํ™” ๊ตํšŒ ๋ฐ ๋ฌด์˜น ๋ฌธํ™” ๋ฐ•๋ฌผ๊ด€๋„ ์ถ”์ฒœํ•  ๋งŒํ•œ ๋ช…์†Œ์—์š”. ์ต์Šคํ”ผ๋””์•„์˜ ๋‚Œ๋ณด์ด ๊ฐ€์ด๋“œ์—์„œ ๋ณผ๊ฑฐ๋ฆฌ์™€ ์ฆ๊ธธ๊ฑฐ๋ฆฌ๋ฅผ ํ™•์ธํ•ด ๋ณด์„ธ์š”.
๋‚Œ๋ณด์ด์˜ ๋‚ ์”จ๋Š” ์–ด๋–ค๊ฐ€์š”?
๊ฐ€์žฅ ๋”์šด ๋‹ฌ์€ 6์›”๊ณผ 7์›”๋กœ ํ‰๊ท  ๊ธฐ์˜จ์ด 28ยฐC์ด๋ฉฐ, ๊ฐ€์žฅ ์ถ”์šด ๋‹ฌ์€ 1์›”๊ณผ 12์›”๋กœ ํ‰๊ท  ๊ธฐ์˜จ์ด 19ยฐC์ž…๋‹ˆ๋‹ค. ๋‚Œ๋ณด์ด์—์„œ ๋น„๊ฐ€ ๊ฐ€์žฅ ๋งŽ์ด ๋‚ด๋ฆฌ๋Š” ๋‹ฌ์€ 8์›”, 7์›”, 9์›”, 6์›”์ด๋ฉฐ, ์›” ํ‰๊ท  ๊ฐ•์ˆ˜๋Ÿ‰์€ 317mm์˜ˆ์š”.